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The Foundations of Relationship Boundaries

Everything you need to know to make your relationships healthy.

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What We’ll Cover

  • What it means to have boundaries in a relationship.
  • Reasons you may find it difficult to set boundaries.
  • Ways to prepare yourself for pushback.
  • Six areas of your life where boundaries are useful.
  • Ideas about how to tell people about your boundaries.

What is included?

1 Hour video course

15 Page Workbook that includes:

Worksheets to help you identify and practice implementing boundaries.

Journal prompts to help you navigate your challenges with setting boundaries


Your Instructor


Nedra Glover Tawwab
Nedra Glover Tawwab

I'm a licensed therapist in Charlotte, NC. My niche is working with people who are managing unhealthy or difficult relationships. I help people create healthy relationships by teaching people the importance of boundaries and assertiveness.


Course Curriculum


  Course Materials
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
It is a completely self-paced online course - you decide when you start and when you finish. You can download the workbook at any time.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are not satisfied with your purchase, you can exchange this corset for another one or product (s) of equal value. You can request an exchange for up to 30 days after registering for the course.

Get started now!